BETTER-SLEEP

Sleep medications are prescribed to over 95% of patients who visit their doctor regarding insomnia. Side-effects from prescription sleep aids can include fatigue, automotive accidents caused by sleep-driving, and falls. These prescriptions can be habit forming and may cause withdrawal symptoms if not discontinued under a doctor’s care. The four main categories of prescription medications for insomnia are Benzodiazepines, Non-benzodiazepines, Melatonin receptor agonists, and Tricyclic anti-depressants.

Benzodiazepines are long-acting tranquilizers developed in the 1960′s and run a high risk of dependency. Morning grogginess is a common side-effect of all long-acting sleep aids. Benzodiazepines are not for long term use as an addiction can be formed in a matter of weeks and the body tends to quickly build up a tolerance

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